{"id":996459,"date":"2026-04-23T17:50:07","date_gmt":"2026-04-23T21:50:07","guid":{"rendered":"https:\/\/noticel.com\/?p=996459"},"modified":"2026-04-23T18:15:09","modified_gmt":"2026-04-23T22:15:09","slug":"lo-que-comes-impacta-como-vives","status":"publish","type":"post","link":"https:\/\/noticel.com\/en\/opiniones\/20260423\/lo-que-comes-impacta-como-vives\/","title":{"rendered":"Lo que comes, impacta c\u00f3mo vives"},"content":{"rendered":"<p>La nutrici\u00f3n va m\u00e1s all\u00e1 del peso: influye en tu energ\u00eda, tu salud mental y en la prevenci\u00f3n de enfermedades cr\u00f3nicas que afectan a muchas familias en Puerto Rico.<\/p>\n\n\n\n<p>En esta conversaci\u00f3n, la Lcda. Ivette Serrano, educadora en Salud Integral en la Monta\u00f1a, comparte c\u00f3mo lograr una alimentaci\u00f3n balanceada con cambios sencillos, accesibles y adaptados a nuestra cultura.<\/p>\n\n\n\n<p>Comer mejor no es perfecci\u00f3n, es tomar mejores decisiones cada d\u00eda.<\/p>\n\n\n\n<p>\ud83c\udfa5 Entrevista completa disponible en YouTube.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Ep. 33- Lo que comes, impacta c\u00f3mo vives\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/JsxqN4PelU8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>La nutrici\u00f3n va m\u00e1s all\u00e1 del peso: influye en tu energ\u00eda, tu salud mental y en la prevenci\u00f3n de enfermedades cr\u00f3nicas que afectan a muchas familias en Puerto Rico. En esta conversaci\u00f3n, la Lcda. Ivette Serrano, educadora en Salud Integral en la Monta\u00f1a, comparte c\u00f3mo lograr una alimentaci\u00f3n balanceada con cambios sencillos, accesibles y adaptados [&hellip;]<\/p>","protected":false},"author":133,"featured_media":996464,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ep_exclude_from_search":false,"footnotes":""},"categories":[48],"tags":[],"class_list":["post-996459","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-opiniones"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/noticel.com\/en\/wp-json\/wp\/v2\/posts\/996459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noticel.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noticel.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noticel.com\/en\/wp-json\/wp\/v2\/users\/133"}],"replies":[{"embeddable":true,"href":"https:\/\/noticel.com\/en\/wp-json\/wp\/v2\/comments?post=996459"}],"version-history":[{"count":1,"href":"https:\/\/noticel.com\/en\/wp-json\/wp\/v2\/posts\/996459\/revisions"}],"predecessor-version":[{"id":996467,"href":"https:\/\/noticel.com\/en\/wp-json\/wp\/v2\/posts\/996459\/revisions\/996467"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/noticel.com\/en\/wp-json\/wp\/v2\/media\/996464"}],"wp:attachment":[{"href":"https:\/\/noticel.com\/en\/wp-json\/wp\/v2\/media?parent=996459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noticel.com\/en\/wp-json\/wp\/v2\/categories?post=996459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noticel.com\/en\/wp-json\/wp\/v2\/tags?post=996459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}