{"id":93962,"date":"2016-04-27T11:52:00","date_gmt":"2016-04-27T15:52:00","guid":{"rendered":"http:\/\/www.noticel.com\/vida\/20160427\/conoce-el-entrenamiento-de-circuito-video\/"},"modified":"2025-07-15T14:04:17","modified_gmt":"2025-07-15T14:04:17","slug":"conoce-el-entrenamiento-de-circuito-video","status":"publish","type":"post","link":"https:\/\/noticel.com\/en\/vida-y-bienestar\/20160427\/conoce-el-entrenamiento-de-circuito-video\/","title":{"rendered":"Conoce el entrenamiento de circuito (v\u00eddeo)"},"content":{"rendered":"

Cada vez hay m\u00e1s mujeres que est\u00e1n realizando entrenamientos de circuito en los gimnasios del pa\u00eds. En este video, la entrenadora Cristina Arce, de HCOA Fitness, nos muestra varios ejercicios que se pueden realizar para aumentar la resistencia muscular y cardiovascular utilizando varios equipos y ejercit\u00e1ndose con otros entrenamientos.<\/p>

\"\"<\/a><\/div>","protected":false},"excerpt":{"rendered":"

Cada vez hay m\u00e1s mujeres que est\u00e1n realizando entrenamientos de circuito en los gimnasios del pa\u00eds. En este video, la entrenadora Cristina Arce, de HCOA Fitness, nos muestra varios ejercicios que se pueden realizar para aumentar la resistencia muscular y cardiovascular utilizando varios equipos y ejercit\u00e1ndose con otros entrenamientos.<\/p>","protected":false},"author":0,"featured_media":343930,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ep_exclude_from_search":false,"footnotes":""},"categories":[69],"tags":[],"class_list":["post-93962","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vida-y-bienestar"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/noticel.com\/en\/wp-json\/wp\/v2\/posts\/93962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noticel.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noticel.com\/en\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/noticel.com\/en\/wp-json\/wp\/v2\/comments?post=93962"}],"version-history":[{"count":1,"href":"https:\/\/noticel.com\/en\/wp-json\/wp\/v2\/posts\/93962\/revisions"}],"predecessor-version":[{"id":343931,"href":"https:\/\/noticel.com\/en\/wp-json\/wp\/v2\/posts\/93962\/revisions\/343931"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/noticel.com\/en\/wp-json\/wp\/v2\/media\/343930"}],"wp:attachment":[{"href":"https:\/\/noticel.com\/en\/wp-json\/wp\/v2\/media?parent=93962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noticel.com\/en\/wp-json\/wp\/v2\/categories?post=93962"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noticel.com\/en\/wp-json\/wp\/v2\/tags?post=93962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}