{"id":47453,"date":"2017-01-01T00:00:00","date_gmt":"2017-01-01T04:00:00","guid":{"rendered":"http:\/\/www.noticel.com\/en-serio\/ahora\/viral\/20170101\/queme-las-calorias-de-la-navidad\/"},"modified":"2025-07-21T17:36:04","modified_gmt":"2025-07-21T17:36:04","slug":"queme-las-calorias-de-la-navidad","status":"publish","type":"post","link":"https:\/\/noticel.com\/en\/ultima-hora\/20170101\/queme-las-calorias-de-la-navidad\/","title":{"rendered":"Queme las calor\u00edas de la Navidad"},"content":{"rendered":"<p>La entrenadora de HCOA Fitness, Jacqueline Nicole Jones, nos muestra una rutina de ejercicios para quemar las calor\u00edas de la Navidad.<\/p><div class=\"notic-content-middle\" id=\"notic-1580904314\"><a data-no-instant=\"1\" href=\"https:\/\/www.facebook.com\/magnapremiumlager\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"106-2026-21_Magna Verano Display v.02\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cdn.noticel.com\/2026\/07\/30090253\/106-2026-21_Magna-Verano-Display-v.02_300x250-2.jpg\" alt=\"\"  srcset=\"https:\/\/cdn.noticel.com\/2026\/07\/30090253\/106-2026-21_Magna-Verano-Display-v.02_300x250-2.jpg 300w, https:\/\/cdn.noticel.com\/2026\/07\/30090253\/106-2026-21_Magna-Verano-Display-v.02_300x250-2-14x12.jpg 14w\" sizes=\"(max-width: 300px) 100vw, 300px\" width=\"300\" height=\"250\"   \/><\/a><\/div>\n<p>El programa consiste de varios ejercicios de bajo impacto que se pueden realizar en la comodidad de su hogar.<\/p>","protected":false},"excerpt":{"rendered":"<p>La entrenadora de HCOA Fitness, Jacqueline Nicole Jones, nos muestra una rutina de ejercicios para quemar las calor\u00edas de la Navidad. El programa consiste de varios ejercicios de bajo impacto que se pueden realizar en la comodidad de su hogar.<\/p>","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ep_exclude_from_search":false,"footnotes":""},"categories":[2,58],"tags":[],"class_list":["post-47453","post","type-post","status-publish","format-standard","hentry","category-ultima-hora","category-viral"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/noticel.com\/en\/wp-json\/wp\/v2\/posts\/47453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noticel.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noticel.com\/en\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/noticel.com\/en\/wp-json\/wp\/v2\/comments?post=47453"}],"version-history":[{"count":1,"href":"https:\/\/noticel.com\/en\/wp-json\/wp\/v2\/posts\/47453\/revisions"}],"predecessor-version":[{"id":547741,"href":"https:\/\/noticel.com\/en\/wp-json\/wp\/v2\/posts\/47453\/revisions\/547741"}],"wp:attachment":[{"href":"https:\/\/noticel.com\/en\/wp-json\/wp\/v2\/media?parent=47453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noticel.com\/en\/wp-json\/wp\/v2\/categories?post=47453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noticel.com\/en\/wp-json\/wp\/v2\/tags?post=47453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}